I had one of those days where I seemingly ate a steady diet… and my blood sugars just misbehaved.

I was also particularly upset that I scarfed down two (really gross) veggie protein sausages with my whole grain Eggos this morning in an effort diversify the meal and was high for most of the morning.

And an average lunch that I always have shot me up to 280 two hours post meal.

I think this was payback for going to sushi (again) last night.

Well played, diabetes. Well played.

ETA: Okay – this made me laugh. Download the PDF at the bottom.